Do you find negative thoughts dominate your thinking, however hard you try to stay positive? Is it someone else's fault that you feel a certain way? Do you blame someone else or something else for the circumstances in your life? Do you say to yourself, "If only so and so would do something. Are "should, must and aught" favourite words, especially when referring to what other people do? Do you find yourself jumping to conclusions or trying to be a mind reader, believing that you know what other s are thinking or feeling? Is the state of your life the fault of your parents, spouse, kids, the government, the weather, the boss, or the phases of the moon? Does it feel as though everything bad in the world happens to you whilst others sale through life without any problems? Positive thinking is not enough to establish positive feelings, you can repeat positive affirmations to yourself that will certainly be helpful, but in a stressful or challenging situation, those old negative thoughts can come to surface and take over once again. By using this Hypnotherapy session, you will reach a relaxed, deep hypnotic state where you can re-program your subconscious mind with your desired new thought patterns. Once this part of your mind is re-programmed, it will influence your conscious, wakeful mind, the part that attends to the here-and-now. Using Cognitive Behaviour techniques and Hypnotherapy combined - you go far beyond just ordinary "Positive Thinking".