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AEROBIC DANCE WORKOUT DVD

    Delivery time:5-7 Days
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  • Description
AEROBIC DANCE WORKOUT DVD

In this instructional DVD, Patrick presents a dance workout that combines the best of high and low aerobic choreography! Just when you’ve mastered the 'shake' in your ‘groove' and the 'dip' in your 'hip', the movement explodes into a lunge or a knee lift.  It's non-stop exercise with a twist and a whole lot of fun!  Once you experience his energy and enthusiasm, you will understand why his knowledge and expertise are requested throughout the United States and more than 35 countries!  Patrick's ability to combine creative choreography and his contagious enthusiasm always makes for an exciting workout!  He has a simple philosophy - GET UP and KEEP MOVING!

Region: All Runtime: 45 minutes

 

AEROBIC DANCE WORKOUT DVD


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