belly dancing with jacqueline chapman (front)

BELLY DANCE FOR FITNESS & HEALTH LEVEL 1 DVD

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  • Description

BELLY DANCE FOR FITNESS & HEALTH LEVEL 1 DVD In this instructional DVD, Join Kelli Marie as she leads you step-by-step through three segments of easy-to-follow beginner movements, in a vibrant setting that will take you back to a time when belly dance stirred the hearts of kings.  This DVD also contains a special health segment designed for anyone with health issues, chronic pain, or who is new to exercise.  Kelli demonstrates innovative movements on the floor while simultaneously illustrating the corresponding belly dance steps.  An extended stretching and breathing segment leads you into a state of relaxation and reduced stress.  Following these simple movements is a perfect way to alleviating the pressures of day-to-day life.

Region: ALL Runtime: 39 minutes

 

BELLY DANCE FOR FITNESS & HEALTH LEVEL 1 DVD


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