the new ballet workout (front)

THE NEW BALLET WORKOUT DVD

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THE NEW BALLET WORKOUT DVD

Wellness, Renewal, and Vitality.

 

Shaping and Toning.

The elegant way to tone and reshape your body with the beauty of dance.

Discover the joy of movement and the beauty of dance with the first program in this series by instructor Melissa Lowe. The Ballet Workout will help you condition, shape and tone your body.

Melissa will not only help you create the body you have always wanted, but will also help you gain an overall sense of well being. The workout is divided into two levels.  Level 1 is designed for those with little or no ballet experience.  For Level II, previous ballet experience is helpful but not necessary.

Region: All Runtime: 45 minutes

 

THE NEW BALLET WORKOUT DVD


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