the ballet workout 2 (front)

THE BALLET WORKOUT 2 DVD

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THE BALLET WORKOUT 2 DVD

Strength and Conditioning

A graceful art form to condition your body and create the look of a professional dancer.

Discover the joy of movement and the beauty of dance with the second program in this series by instructor Melissa Lowe. Melissa introduces two new workouts that will help you strengthen your muscles, get rid of cellulite, reshape, condition and tone your body.  This workout will not only help you create the body you have always wanted, but will also help you gain an overall sense of well being. Previous ballet experience is helpful but not necessary.

Region: All Runtime: 70 minutes

 

THE BALLET WORKOUT 2 DVD


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