finis jhung ballet technique level-3 (front)

THE FINIS JHUNG BALLET CENTERWORK LEVEL 3 DVD

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  • Description

THE FINIS JHUNG BALLET CENTERWORK LEVEL 3 DVD In this instructional DVD, Finis Jhung shows each exercise, Glenn Keenan of The New York City Ballet does it, Finis analyzes and coaches, and Glenn repeats.  The class begins with slow exercises that teach you how to move "de cote" (sideways) while constantly changing feet and direction.  You'll perfect your pas de bourrees dessous (under) and dessus (over).  You'll be able to develop balance and strength as you learn to releve' in passe' and arabesque. The waltz step (pas de valse) teaches you to articulate your steps, while learning correct alignment and balance.  You will develop movement skills that allow you to change feet quickly, allowing you to switch directions and turn around. 
Your elevation work includes petit pas de chats, changements, sissone simple, and echappe saute.  After mastering these centered exercises, you'll find you've gained strength, speed, and range of movement.
 
EXERCISES: 1. Tendu plie', pas de bourree dessous, passe' en arrière, port de bras; 2. Pas de bourree dessus, dessous, tendu, fondu arabesque, pas de bourree en avant; 3. Fondu derriere, pas de bourree dessous-dessus, grand rond de jambe; 4. Fondu arabesque, pas de bourree dessous, pas de bourree en tournant en dehors, fondu derriere, pas de bourree dessous, temps lie; 5. Pas de valse en avant & en arriere, temps lie', tendu pose; 6. Releve' en arabesque, battement glisse, fondu derriere, pas de bourree dessous; 7. Pas de valse en arriere & en avant, releve' arabesque, pas de bourree dessous; 8. Slow releve passe en arriere, releve' arabesque, pas de bourree en tournant; 9. Coupe' terre a terre, releve' passe' en arriere; 10. Quick releve' passe' en arriere, glisse-releve' arabesque, pas de bourree dessous, changements; 11. Petit pas de chat, fondu arabesque, changement; 12. Changement, sissone simple derriere, pas de bourree dessous-dessus, changement; 13. Petit echappe' saute, sissone simple derriere, pas de bourree dessous, releve' arabesque, fondu arabesque, pose, chasse' pas de bourree en avant

CD music is by Scott Killian, New Ballet Music 7 - "From the Heart"

Region: All Runtime: 90 minutes

 

THE FINIS JHUNG BALLET CENTERWORK

LEVEL 3 DVD



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